How to Make The Holidays More Joyful

Submitted by amy.ewell on
How To Make The Holidays More Joyful Image

Unending tasks + Everyday responsibilities + Pandemic cautions = The Perfect holiday Storm!  Click on the attached How To Make The Holidays Joyful PowerPoint to learn how using "Choice Gaps" can create more intentional joy this holiday season by:

  • Using A Mood Meter

  • Giving permission To Feel

  • Check Your Choice Gap Decision

  • Find Gratitude

  • Be Present

  • Use the In Control Exercise

  • And Find Time To Laugh

Attachment Size
How to Make the Holidays Joyful.pdf 2.09 MB